Exercise with Lymphoedema
Exercise helps maintain lymphoedema. Quality and quantity. Limbs feeling heavy could minimize motivation to exercise. Walking on the spot by the couch or kitchen sink would be a great start. Hydro therapy is also another idea.
Let’s start the year one track with working one step at a time
Check out our treatments on www.lymphaticcare.org
Please feel free to contact our friendly staff for more information via email firstname.lastname@example.org
or call us on 0410 032 335.